How Much Alcohol Is Safe to Drink? ‘Not Much’ May Be the Answer
The National Institute on Alcohol Abuse & Alcoholism (NIAAA) defines moderate drinking as up to two alcoholic drinks for men and one for women in any single day. In the Nurses’ Health Study, the Health Professionals Follow-up Study, and other studies, gallstones [40, 41] and type 2 diabetes [32, 42, 43] were less likely to …
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